

10 Tips for a Better Postpartum: Tip #1
This post is part of the series, 10 Tips for a Better Postpartum. This is Tip #1 in a list of 10 things you can do in pregnancy to set yourself up for a more comfortable, peaceful, and enjoyable postpartum journey. Check back in the coming weeks as I share the next tips in the series! Tip #1: Take a Quality Breastfeeding Class AND Attend a Breastfeeding Support Group BEFORE Baby Arrives. Look for a class taught by an IBCLC - If there were a Ph.D. in breastfeeding, IBCLC certi


10 Tips for a Better Postpartum
Baby is here! Time for days full of baby snuggles and total bliss, right? Well certainly there are moments of this - hopefully many moments of this! But postpartum is something that can sometimes catch us by surprise. It is a time of transition - learning, growing, discovering new ways of thinking, doing, and living, all while healing from your body's miraculous work of growing and birthing your baby. Along with this time of transition and healing can come some not so enjoyab