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![Top 10 Foods to Fuel You During Labor](https://static.wixstatic.com/media/11062b_0d29d074dc8a4e30bd40cc6113526553~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/11062b_0d29d074dc8a4e30bd40cc6113526553~mv2.webp)
Top 10 Foods to Fuel You During Labor
Giving birth is hard work. It makes sense that your body (and your baby) would need some fuel along the way.
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![Myth-Busting Birth](https://static.wixstatic.com/media/3e9137_b4be7eb39c7845669deb5e22679b124f~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/3e9137_b4be7eb39c7845669deb5e22679b124f~mv2.webp)
Myth-Busting Birth
My husband and I exchange looks as soon as we see a pregnant person show up on the television screen because he knows I’m about to say...
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![Q & A: Why Should I Do Prenatal Yoga in Pregnancy?](https://static.wixstatic.com/media/11062b_620aef3a7093486d8d9fc0e000205976~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/11062b_620aef3a7093486d8d9fc0e000205976~mv2.webp)
Q & A: Why Should I Do Prenatal Yoga in Pregnancy?
Q: I know it’s good to stay active in pregnancy, but why is prenatal yoga specifically recommended during pregnancy? A: There are many...
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![Q & A: Is Vaginal Birth After Cesarean Safe?](https://static.wixstatic.com/media/11062b_bdea7970e8bd495cb26d93048b508839~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/11062b_bdea7970e8bd495cb26d93048b508839~mv2.webp)
Q & A: Is Vaginal Birth After Cesarean Safe?
Q: My first baby was born via cesarean. I’m expecting again and my provider said it’s just easier for everyone if I just schedule a...
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![Birth Pro Tip: Do the Prep Work](https://static.wixstatic.com/media/3e9137_88a568467a1042879d4de20b8b7824c8~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/3e9137_88a568467a1042879d4de20b8b7824c8~mv2.webp)
Birth Pro Tip: Do the Prep Work
Think back to planning your wedding or your last big purchase. There was likely a fair amount of preparation involved. In the case of...
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![Informed Empowered Birth](https://static.wixstatic.com/media/3e9137_85f87c6efce242809a5ce39bcb6879d6~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/3e9137_85f87c6efce242809a5ce39bcb6879d6~mv2.webp)
Informed Empowered Birth
My first birth didn’t go as planned. It felt so strange to be walking into the hospital to meet our baby without ever having felt a...