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Real Food for Pregnancy Nutrition

Real Food for Pregnancy
by Lily Nichols, RDN, CDE

Traditional prenatal nutrition advice leaves something to be desired. Drawing from current scientific research, this book provides evidence-based recommendations on optimal prenatal nutrition for the health of both mother and baby.

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Ina May's Guide to Childbirth

Ina May's Guide to Childbirth
by Ina May Gaskin

Recognized as the "mother of authentic midwifery", Ina May Gaskin provides valuable insight related to pregnancy and childbirth. Through real life accounts of childbirth from the mothers themselves, readers become familiar with variations of labor and birth, as well as the ways in which these women worked through them.

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Husband-Coached Childbirth
by Dr. Robert Bradley, M.D.

Dr. Bradley, the obstetrician who created The Bradley Method® of Natural Childbirth shares the "why" behind the method. His method was based on observations of birth in nature, and supported through the healthy outcomes of women and babies in his practice.

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Natural Childbirth the Bradley® Way
by Susan McCutcheon

An excellent companion to a Bradley Method class series, this book provides information on preparation for a natural birth.

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The Womanly Art of Breastfeeding
by La Leche League International

A valuable guide for mothers new to breastfeeding, this book also serves as a trusted manual for troubleshooting issues throughout the breastfeeding relationship.

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