Top 10 Foods to Fuel You During Labor
Giving birth is hard work. It makes sense that your body (and your baby) would need some fuel along the way.
Sneaky Green Muffins
In our Bradley Method birth class , we talk about the importance of dark, leafy greens in an expecting momma's diet. Here's a delicious way to sneak some of those in! These muffins have so many ingredients to feel good about: a banana, honey instead of loads of refined sugar, whole wheat flour, and a WHOLE BAG of spinach. And you guys, this recipe was also approved by our two toddlers! I am a spinach eater, but I'll admit I was not sure about using spinach in baked goods. T
