Your Birth: Beyond the Basics

There is so much more to birth than just “breathing through contractions.”

This empowering 3-session birth class series is designed to help you work with your body (not against it!) so you can experience a more comfortable, efficient, and confident birth.

Whether you’re planning a hospital, birth center, or home birth, you deserve to understand all your options—not just the routine ones.

In this class, you’ll learn:

• Practical techniques rarely taught in traditional birth classes, including how partners can help

• A more effective way to understand labor progress (beyond cervical dilation!)